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Pole Fitness Instructor

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After half a year leading, supporting or teaching on my own, I'm about to begin as a freelance pole fitness / pole dance instructor with a great gym. I'm excited and nervous, I am still learning about class dynamics and the art of instructing but I'm looking forward to this adventure. My last class as a volunteer instructor for another company was a let down, the one lady who had booked in didn't arrive.  I then spent some time practicing and taking some photos for my new Facebook page and private group. I love pole dancing.  I caught the bug in the late 00's beginning at Pole Pursuits, Studio 202, Soul Pole, and Inverted with a great day course with Head over Heels. I thought I'd try burlesque for a while but took fright when confronted with a pair of swirling tassels and frilly undies. So wish me luck and a fuller classes than that last one 🙄😀🤞
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Rhubarb Tarts tonight

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Harvest time

I must have been doing most things right this year - been digging up lots of goodies recently! Potatoes - Edzel Blue - very nice tatties - bright purple skin and pure white inside, purple colour disappears on cooking though, bit of a disappointment there). Pink Fir Apples - so knobbly they look like Jerusalem artichokes, but lovely salad potato. (And still to dig up the main crop of Maris Pier.) Onions - all the over wintered onions are now dug up, white, red and yellow (as I can't remember their names) Garlic - got a mix of elephant and normal (welsh?) this year - all dug up also Broccoli - not much left of this either now, but been a good crop, small but very tasty (my nephew Liam says) Cauliflower - forgot I planted two small rows of this - the broccoli and Brussels sprouts covered them totally. Small but perfectly formed heads and no slug/snail or other beastie attacks to be seen! Strawberries - lots of greenery and a few tasty fruits but left them too late to pick so slugs ...
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